CONNECTING THE DOTS : EXPANDING ACCESS TO PRIMARY CARE THROUGH TELEHEALTH


Find Your Inner Peace: Techniques for Stress Reduction

In today's fast-paced world, stress has become an ubiquitous companion. Discovering effective techniques to manage stress is crucial for our happiness. By embracing calm, we can survive life's challenges with enhanced resilience and peace. One powerful method is mindfulness. Take a few minutes each day to concentrate your thoughts on the present m

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